I was posting for a while every week what the totals were on my Heart Rate Monitor and then I think about the same time I got sick I quit doing it and haven't cleared out my totals since January 19th. So today I finally cleared it out and here's what 40 workouts look like (keeping in mind that some times I forgot my HR monitor so it's not a complete picture) but:
59 hours 11 minutes 47 seconds of working out
for 13525 calories and an average of 4 workouts a week
The 4 workouts a week is really a bummer, but I know a lot of this time I had a cold and just felt miserable so my workouts were lacking (or were just yoga to feel like I was doing something). I know I generally average no fewer than 5 days a week, and I'm back on that rotation again now.
The woman behind the curtain . . .
- Laurie
- Morrison, Colorado, United States
- I'm a stay at home mom of a now 4 year old daughter. I work part-time as a Paralegal mostly from home in my pjs. I'm a terrible housekeeper so I figure that looking good will compensate for my Suzy-Homemaker short-comings. Trophy wife, here I come. I won 3rd place in both the Winter and Spring 2006 MsFit Meltdown Challenges and First place in the 2007 Spring Meltdown.I have now discovered duathlons which keep me focused and training. Since starting my quest to Trophiness I have lost 65 pounds, which goes to show if I can do it anyone can.
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