Running and Eating

I've lived through 3 days of no junk food - been some stressful things going on which has made me want junk food, especially yesterday after I got off the phone with my sister. But I've been good - well except for that beer - but that's far from being my problem.

Speaking of problems. I have 24 days until my next dualthon and I can't seem to run. I finished up with work a bit early yesterday and threw on my running clothes and stopped at a new section of the Highline Canal I'd never run/rode before. I don't know if it was because I was running at noon and it was hot (87), because I hadn't eaten since breakfast (forgot my mid-morning snack in my hurry to finish up work early), or if I just am still sucking. I couldn't keep out of Zone 5 - anaerobic is not good when you're running. I ended up doing way more walking than I wanted - cause I wanted none. In 24 days I need to be able to run 2 miles and then after biking for 12 miles run 2 again. And right now, it's just not looking good. See for yourself. . .


Garmin Connect - Activity Details for Highline Canal

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